Lunch in a box Melbourne

Lunch boxes, platters and BBQ catering

48h

Australian Cheese Selection

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Cheese lovers, rejoice! Our Australian Cheese Selection is a dream come true. Featuring a variety of top-quality local cheeses, there's a taste for every palate. Whether you're into sharp, creamy, or mild, you're in for a real treat. Discover the richness of Australian dairy right here! ... show more...
From$14.50per Item

Smoked Salmon Open Sandwich, Sweet Slice, Fresh Fruit Pot

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This includes:
- Open gluten free smoked salmon sandwich (1 gf slice)
- Gluten free sweet slice
- Fresh fruit pot (150g)

Who says gluten-free can't be fun and flavourful? Our smoked salmon open sandwich is a flavour-packed start. Add a sweet slice for a treat that's just right, not too heavy, not too light. And round it off with a fresh fruit pot for that juicy crunch.
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From$13.95per Item

Frittata, Blueberry Muffin, Trail Mix

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This includes:
- Frittata, mixed vegetables, feta cheese
- Blueberry Muffin
- Power dried fruit and nut pot

Looking for gluten-free options that don't compromise on flavour? Check out our fluffy frittata, it's savoury and satisfying. Add a sweet note with our blueberry muffin, it's a gluten-free delight. And for a bit of crunch? Our trail mix hits the spot.
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From$13.95per Item

Coconut Yoghurt Pot, Blueberry Muffin, Trail Mix Pot

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Vg
This includes:
- Coconut yoghurt, honey, berries
- Blueberry Muffin
- Power dried fruit and nut mix

Got a sweet tooth but still want to keep things healthy? Try our creamy coconut yoghurt pot, it's a tropical treat. Grab a blueberry muffin on the side for that perfect balance of tart and sweet. And don't miss out on our trail mix pot - it's vegan
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From$13.95per Item

AM/PM - Banana Bread, Fruit Pot, Yoghurt Pot with Berries

This includes:
- Banana Bread
- Fresh fruit pot (150g)
- Natural yoghurt, honey, berries

Dive into comfort with our homemade banana bread, it's sweet, moist and full of banana goodness. Pair it with our colourful fruit pot for a fresh twist or go for our yoghurt pot bursting with juicy berries. It's simple, it's healthy, and oh-so-tasty
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From$12.95per Item

Croissant (2), Pressed Yoghurt Fruit Cup

This includes:
- Croissant, ham & cheese
- Pressed yoghurt and fruit cup
- Croissants, smoked salmon and rocket

Start your day off right with our yummy croissants - choose from ham & cheese or smoked salmon & rocket. Don't forget our fresh yoghurt and fruit cup, it's the perfect match! Breakfast just got a whole lot better, and more flavourful, too!
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From$13.95per Item

Rustic Blueberry Muffin, Mini Veg Quiche, Fruit Skewer

This includes:
- Rustic Muffin
- Pumpkin and fetta mini quiche
- Fruit skewer (3 squares of fruit)

Delight in the delectable flavors of Treat Yourself's AM/PM selection - Rustic Blueberry Muffin, Mini Veg Quiche, and Fruit Skewer. Bursting with fresh berries, savory vegetables, and juicy fruits, our versatile range is perfect for kick-starting your morning or boosting your afternoon. Enjoy nutrition-packed, flavour-rich indulgence any time of the day with Treat Yourself!
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From$12.95per Item

Am/Pm Boxes DIY

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Craft your personalized AM/PM Box with your top choices, tailor-made to satisfy your cravings any time of the day.

Our 3-piece box is a standard delight, but for those with an insatiable appetite, explore our additional selections designed to fuel your hunger and delight your taste buds.

Please select 3 below:
- Croissant, ham & cheese
- Croissant, smoked salmon & rocket
- Chocolate Brownie
- Pressed yoghurt and fruit cup
- Coconut yoghurt, honey, berries
- Dairy Free Yoghurt & Berries
- Assorted fresh baked Danish
- Fresh fruit skewers
- Frittata, mixed vegetables, feta cheese
- Banana Bread
- Blueberry Muffin
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From$14.95per Item

Mixed Antipasto Grilled Vegetables Sourdough

Mixed Antipasto Grilled Vegetables Sourdough
Experience a taste of the Mediterranean with our Mixed Antipasto Grilled Vegetables served with fresh Sourdough. This dish combines a variety of grilled vegetables and delightful antipasto treats for a light yet satisfying bite. Perfect to enjoy any time of day!
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From$14.95per Item

Classic - Gluten Free

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Vg
9Flavours
This includes:
- Select Your Protein, with sweet pickles, cheese, slaw, mixed leaves
- Salad Pot chickpeas pickled beetroot, corn, peas, carrots, mint
- Gluten-Free slice
- Fresh fruit
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From$16.75per Item

Classic - Baguette

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Vg
9Flavours
This includes:
- Select Your Protein, with pesto, mixed leaves baguette
- Classic mixed roasted vegetables, pumpkin, carrots, beetroot, red peppers, semi-dried tomatoes, tarragon salad pot
- Belgium chocolate brownie
- Fresh fruit
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From$16.75per Item

Classic - Gluten Free Vegan

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9Flavours
This includes:
- Select Your Protein, with roasted vegetables, vegan cheese, sun-dried tomato, mesclun & hummus
- Salad Pot with mixed beans, roast pumpkin & zucchini, coconut & sweet chilli
- Dried fruit & nut pot & fresh fruit
... show more...
From$16.75per Item

Classic Wholemeal Roll

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Vg
9Flavours
This includes:
- Select Your Protein, with cheese & salad whole meal roll, mango relish
- Pearl couscous, roast eggplant & tomato salad pot
- Rustic Muffin
- Fresh fruit
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From$16.75per Item

Classic - Tortilla Wrap

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Vg
9Flavours
This includes:
- Select Your Protein, with celery, seeded mustard and salad tortilla wrap
- Brown rice, broccoli, and capsicum salad pot
- Raspberry and coconut cake
- Fresh fruit
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From$16.75per Item

Treat Yourself - Grilled Vegetables, Rainbow Quinoa Brie

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8Flavours
- Select Your Protein
- Grilled Vegetables, Rainbow quinoa, Brie, red peppers, eggplant, kumara, walnuts, avocado, herbs salad
- Sweet Treat
- Fresh Fruit

Indulge in the colorful and flavorful experience of our Grilled Vegetables and Rainbow Quinoa Salad. Packed with brie, red peppers, eggplant, kumara, crunchy walnuts, creamy avocado, and fresh herbs, it's a symphony of tastes and textures. Treat yourself to this wholesome and delectable delight!
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From$19.95per Item

Treat Yourself - Mixed Grain & Grilled Vegetable Salad, Artichokes, House Dressing

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Vg
7Flavours
- Select Your Protein
- Mixed grain, sun-dried tomato, chargrilled vegetables, wild rice, & artichoke salad
- Hummus pot
- Dried fruit & nut pot

Experience the harmony of flavors in our Mixed Grain & Grilled Vegetable Salad, garnished with artichokes and our signature house dressing. A delightful medley of nutritious grains, smoky grilled vegetables, and tangy artichokes. It's a treat that makes healthy eating exciting and delicious!
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From$19.95per Item

Treat Yourself - Brown Rice & Roasted Cauliflower Salad, Honey Dressing

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Vg
9Flavours
- Select Your Protein
- Brown rice steamed cauliflower, sweet potatoes, baby spinach, cranberry, feta cheese
- Sweet Tart
- Fresh fruit

Embrace the perfect blend of hearty and healthy with our Brown Rice & Roasted Cauliflower Salad. Tossed in a sweet honey dressing, it's a delightful mix of nutty brown rice, tender roasted cauliflower, and a dash of sweetness. A real treat that nourishes your body and pleases your palate!
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From$19.80per Item

Treat Yourself - Mixed Bean & Roast Pumpkin Salad, Fresh Herbs

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9Flavours
- Select Your Protein
- Mixed bean, roasted pumpkin, beetroot, tomatoes, cucumber, zucchini, rocket, parmesan salad
- Sweet Tart
- Fresh fruit

Indulge in our 'Treat Yourself - Mixed Bean & Roast Pumpkin Salad,' a delightful harmony of wholesome mixed beans and succulent roasted pumpkin. It's not just a salad; it's an invitation to savor a unique blend of flavors and textures, promising a healthy, yet indulgent experience. Perfect for those seeking nutritious satisfaction, this dish will delight your palate and nourish your body. Enjoy this vibrant, taste-packed salad from our menu today.
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From$19.95per Item

Treat Yourself - Lemon Pearl Couscous & Pumpkin Salad

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Vg
8Flavours
- Select your protein,
- Lemon Pearl couscous, roast pumpkin, carrots, eggplant, combo beans, fresh dill dried figs, smoked almond, pesto salad
- Sweet tart
- Fresh fruit piece

Get a burst of flavors and nutrition with our Mixed Grain & Vegetable Salad. It's a colorful mix of wholesome grains and fresh veggies, all tossed together in a delightful dressing. A treat for your taste buds, this salad is all about making healthy eating fun and delicious!
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From$19.95per Item

Pearl Couscous Salad & Quinoa Roast Pumpkin Salad

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Vg
8Flavours
- Select Your Protein

Includes 2 delicious salad
- Pearl couscous, roast eggplant, mint, parsley, coriander
- Quinoa, roast pumpkin, dried cranberries & coconut salad
Savor our nourishing salads. The first mixes pearl couscous with roasted eggplant, mint, parsley, and coriander for a herbaceous delight. The second brings together quinoa, roast pumpkin, dried cranberries, and coconut, for a dish that's as hearty as it is flavorful. Simple ingredients, prepared with care for a satisfying meal.
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From$20.95per Item

Mixed Leaf Salad & Preserved Lemon Couscous Salad

8Flavours
- Select Your Protein
Includes 2 delicious salads
- Mixed leaf salad brown rice, artichoke & tomato salad, fresh herbs
- Preserved lemon couscous, roast pumpkin, eggplant fresh herbs, beans

Delight in our refreshing salads. The first blends mixed leafy greens with brown rice, artichokes, tomatoes, and fresh herbs. The second combines tangy preserved lemon couscous with roast pumpkin, eggplant, fresh herbs, and beans. Each one is a celebration of wholesome ingredients, put together for a simple yet satisfying meal.
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From$20.95per Item

Coleslaw Salad & Brown Rice Salad

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8Flavours
- Select Your Protein
2 delicious salads included
- Coleslaw - cabbage, carrot, capsicum and apple, smoked almonds, mustard
- Brown rice, capsicum, sweet potatoes, semi dried tomatoes dried fruit, orange

Enjoy the simple yet satisfying flavors of our salads. Our unique Coleslaw combines cabbage, carrot, capsicum, and apple with smoked almonds and a tangy mustard dressing. In our second salad, wholesome brown rice, capsicum, sweet potatoes, semi-dried tomatoes, dried fruit, and a hint of orange come together for a meal that's refreshing and hearty. It's wholesome eating made easy and delicious!
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From$20.87per Item

Mixed Bean Salad & Coleslaw Salad

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9Flavours
- Select Your Protein
2 delicious salads included
- Mixed bean, roast pumpkin, & zucchini, coconut & sultana salad
- Coleslaw - cabbage, carrot, capsicum and apple, smoked almonds, dill mayonnaise,Coddled eggs & Kalamata olives

Dive into our delicious salads. The first offers a mix of mixed beans, roast pumpkin, zucchini, coconut, and sultanas - a delightful blend that's as good for you as it tastes. Our second salad is a unique take on coleslaw, combining cabbage, carrot, capsicum, apple, smoked almonds, dill mayonnaise, coddled eggs, and Kalamata olives. Both salads are simple, nutritious, and incredibly tasty!
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From$20.95per Item

Mixed Rice Salad & Honey Roasted Kumara Salad

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9Flavours
- Select Your Protein
2 delicious salads included
Mixed rice, pumpkin, artichoke cherry tomato, herbs, shallots
Honey roasted kumara, celery, rocket, pickled beetroot, toasted walnuts

Savor the variety of flavors in our two sumptuous salads. The first combines mixed rice, pumpkin, artichoke, cherry tomatoes, fresh herbs, and shallots for a hearty and vibrant dish. The second is a unique blend of honey-roasted kumara, crisp celery, peppery rocket, pickled beetroot, and toasted walnuts. Each bite is a delightful surprise, offering a mix of textures and tastes that are sure to please!
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From$20.95per Item

Grilled Vegetable Quinoa Salad & Brown Rice Salad

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8Flavours
- Select Your Protein
2 delicious salads included
- Grilled vegetables rainbow quinoa, red peppers, eggplant, kumara, brie
- Brown rice, steamed cauliflower, sweet potatoes, baby spinach, cranberry, feta cheese

Delight in the richness of flavors with our duo of scrumptious salads. The first is a vibrant mix of grilled vegetables, rainbow quinoa, red peppers, eggplant, kumara, and creamy brie. The second is a hearty combination of brown rice, steamed cauliflower, sweet potatoes, tender baby spinach, tangy cranberries, and crumbled feta cheese. Packed with wholesome ingredients and bursting with taste, these salads are a true treat!
... show more...
From$20.95per Item

Rainbow Quinoa Salad & Brown Rice Salad

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8Flavours
- Select Your Protein
2 delicious salads included
- Rainbow quinoa, grilled vegetables, brie, red peppers, eggplant and kumera
- Brown rice, steamed cauliflower, sweet potatoes, baby spinach, cranberry, feta cheese
... show more...
From$20.95per Item

Lunch for 20 people

Please note that this Lunch Package requires 72h lead time. All dishes are serve in a box ready to serve.

Step 1: Proceed to checkout.
Step 2: Contact our Customer Care team on 1300 851 900 or orders@eatfirst.com.au with your order number reference to finalize your menu selection.

Chef's choice classic wraps or rolls (20 pieces) Select 1 Below:
- Gourmet-filled wrap
- Gourmet filled roll

Choose 1 Salad Below:
- Rainbow quinoa, grilled vegetables, brie, red peppers, eggplant and kumera
- Grilled vegetables rainbow quinoa, red peppers, eggplant, kumara, brie
- Mixed rice, pumpkin, artichoke cherry tomato, herbs, shallots
- Mixed bean, roast pumpkin, & zucchini, coconut & sultana salad
- Coleslaw - cabbage, carrot, capsicum and apple, smoked almonds, dill mayonnaise

Choose 1 Sweet Below (20 Pieces)
- Chocolate Brownie (GF)
- Chef’s Choice Sweets
- Gluten-Free Sweet Slice
... show more...
From$414.50per Item

Lunch for 12 People

Please note that this Lunch Package requires 72h lead time. All dishes are served in a box ready to serve.

Step 1: Proceed to checkout.
Step 2: Contact our Customer Care team on 1300 851 900 or orders@eatfirst.com.au with your order number reference to finalize your menu selection.

Chef's choice classic wraps or rolls (12 pieces)
Choose 1 Below:
- Gourmet filled wrap
- Gourmet filled roll

Choose 1 Salad Below:
- Rainbow quinoa, grilled vegetables, brie, red peppers, eggplant and kumera
- Grilled vegetables rainbow quinoa, red peppers, eggplant, kumara, brie
- Mixed rice, pumpkin, artichoke cherry tomato, herbs, shallots
- Mixed bean, roast pumpkin, & zucchini, coconut & sultana salad
- Coleslaw - cabbage, carrot, capsicum and apple, smoked almonds, dill mayonnaise

Choose 1 Sweet Below: (12 Pieces)
- Chocolate Brownie (GF)
- Chef’s Choice Sweets
- Gluten Free Sweet Slice
... show more...
From$248.50per Item

Lunch for 8 People

Please note that this Lunch Package requires 72h lead time. All dishes are served in a box ready to serve.

Step 1: Proceed to checkout.
Step 2: Contact our Customer Care team on 1300 851 900 or orders@eatfirst.com.au with your order number reference to finalize your menu selection.

Chef's choice classic wraps or rolls (8 pieces)
Choose 1 Below:
- Gourmet filled wrap
- Gourmet filled roll

Choose 1 Salad Below:
- Rainbow quinoa, grilled vegetables, brie, red peppers, eggplant and kumera
- Grilled vegetables rainbow quinoa, red peppers, eggplant, kumara, brie
- Mixed rice, pumpkin, artichoke cherry tomato, herbs, shallots
- Mixed bean, roast pumpkin, & zucchini, coconut & sultana salad
- Coleslaw - cabbage, carrot, capsicum and apple, smoked almonds, dill mayonnaise

Choose 1 Sweet Below: (8 Pieces)
- Chocolate Brownie (GF)
- Chef’s Choice Sweets
- Gluten Free Sweet Slice
... show more...
From$165.95per Item

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